As we near the end of summer, you might have canning and long-term food storage on your mind. If you are building up your food supplies for an emergency situation, you want to make the most of your resources and your space. However, it pays to be picky when it comes […]
Cancer-Fighting Superfoods You Should Eat EVERY DAY
Not all health conditions are avoidable, but certain lifestyle choices can increase your risk of illness, including diseases such as cancer. These lifestyle choices include smoking, lack of exercise, drinking too much alcohol, and eating an unhealthy diet. Certain foods, often called “superfoods,” have cancer-fighting properties. These superfoods are […]
6 Immune-Boosting Foods People Ate Before There Were Antibiotics
In the not-so-distant past, antibiotics and antibacterial wipes, lotions and hand sanitizers had not been invented, so one had to rely on your immune system and foods to fight off any type of virus or bacterial infection. Too many of us take these important medicines for granted. My maternal grandfather […]